SR NO | GENDER | HEIGHT | CHEST | WEIGHT |
1 | MALE | 168 Cms | 77 cms /82 cms. (After expansion) | Corresponding to |
2 | FEMALE | 166 Cms | Not | Corresponding to |
SR NO | NAME OF TEST | EX | G | S |
1 | 1600 METER | 5.00 MIN | 5.10 MIN | 5.25 MIN |
2 | PUSH UP | 20 | 15 | 10 |
3 | BENT KNEE SITUP | 25 | 20 | 15 |
*EX – Excellent, G – Good, S – Satisfy
Total duration of NCC training : 3 Years